I’m Gemma Holden.

A Positive Mindset coach for wine loving ladies who have put themselves last on the list, forgotten who they are, what they want and who never seem to have anytime for themselves! I can help you change the way you think, from negative to positive, help you believe in yourself and take back control of your life.

Together we will master your mindset and create a kick ass plan of action so you are able to love your life and grow in all areas.

I understand that life has many challenges, which are unique to each of us as individuals. But I also KNOW we can overcome those challenges and achieve anything our heart desires!

We have so many different roles, Stay at home Mum or Working Mum, Wife, Partner, Friend, Cook, Cleaner, Taxi Service, Business owner, Employee, Butcher, Baker, Candlestick maker you get the drift! The list is endless and sometimes it can all get a little much… Who am I kidding life can be hard!

Lets be honest! You have been so busy focusing on all the above roles you have forgotten who you are and what you want from life.
Many ladies I work with say loneliness is a major feeling they get.


If your feeling fed up, lonely, bored, unhappy and stressed out. 

If you’re struggling to maintain a social, work and family life balance.

If you’re tired of trying to meet society’s expectation of the perfect body image, how we should look, dress or even act.


If you just think you’re lost and need Direction.

I CAN help you. All you must do is WANT to change and be ready to take action. I have so much passion about helping ladies find their authenticity, love themselves and live a life they love and deserve!

Let me ask you…

 Do you want to move forward and have an amazing future or carry on dwelling on the past? Are you living out the same day over and over and feel stuck in a rut? We all want more right? You really do have that choice You just don’t know it yet!

There are many ways we can work together, but from our sessions you can expect to: 

Dig deep and find out who you are and what you want from life by having clarity and strengthening your core values.

We will create a vision, your vision of the life you want.

We will set goals and a plan of action to get you to that destination.

I will help you master your mindset and share with you tools and techniques to help you live a life you love.

We will work set you a weekly schedule so you are able to fit everything in and that needed time for you.

And more importantly I will be here to help you finally become that lioness that’s dying to get out and show her worth!

Always remember you are the captain of your ship nobody else. You’ve got this Hun!